Horários | OM Academy

7.30 - 8.30

Hybrid Exercise Training (HET)

8.30 - 9.30

Yoga Aéreo (Fly Yoga)*

Terça

7.30 - 8.30

Hatha Yoga*

7.30 - 8.30

Cross-Training*

7.30 - 8.30

Pilates Máquinas*

8.30 - 9.30

Pilates Tapete*

Quarta

7.30 - 8.30

Cross-Training

8.30 - 9.30

Pilates Máquinas

Quinta

7.30 - 8.30

Hatha Yoga*

7.30 - 8.30

Pilates Máquinas*

7.30 - 8.30

Bioginástica

8.30 - 9.30

Yoga Aéreo (Fly Yoga)*

Sexta

7.30 - 8.30

Tai Chi*

8.30 - 9.30

QiGong*

8.30 - 9.30

Ganban Hot Yoga*

8.30 - 9.30

Pilates Máquinas

Heloísa Santos

Sábado

Domingo

9.30 - 12.30

Segunda

10.00 - 11.00

Hatha Yoga

11.00 - 12.00

ActiveFit*

Terça

10.00 - 11.00

Vinyasa Yoga*

Quarta

10.00 - 11.00

Yoga Aéreo (Fly Yoga)

Quinta

11.00 - 12.00

ActiveFit*

Sexta

10.00 - 11.00

Vinyasa Yoga*

Sábado

10.30 - 11.30

Cross-Training*

Rui Lopes

11.00 - 12.00

Yoga Aéreo (Fly Yoga)*

11.30 - 12.30

Bioginástica

Domingo

10.00 - 11.00

Hybrid Exercise Training (HET)*

Rui Lopes

11.30 - 12.30

Bioginástica

12.30 - 14.30

Segunda

12.30 - 13.30

Pilates Máquinas

12.30 - 13.30

Ganban Hot Yoga*

13.00 - 14.00

Vinyasa Yoga*

13.30 - 14.30

Cross-Training

Nádia Pereira

Terça

12.30 - 13.30

GAP Localizada*

13.00 - 14.00

Yoga Aéreo (Fly Yoga)*

13.30 - 14.30

Hybrid Exercise Training (HET)*

Quarta

12.30 - 13.30

Vinyasa Yoga*

12.30 - 13.30

Glide*

13.00 - 14.00

Pilates Máquinas

Talita Brainer

13.30 - 14.30

Cross-Training*

13.30 - 14.30

Ganban Hot Yoga*

Quinta

12.30 - 13.30

Pilates Máquinas*

12.30 - 13.30

Mandala Yoga*

13.30 - 14.30

Dance Fit

13.30 - 14.30

Ganban Hot Yoga*

13.30 - 14.30

Yoga Aéreo (Fly Yoga)

Sexta

12.30 - 13.30

GAP Localizada*

12.30 - 13.30

Pilates Máquinas

Heloísa Santos

13.00 - 14.00

Yoga Aéreo (Fly Yoga)*

13.30 - 14.30

Hybrid Exercise Training (HET)*

Sábado

Domingo

14.30 - 18.30

Segunda

17.00 - 18.00

Pilates Tapete*

Terça

14.30 - 15.30

QiGong*

15.30 - 16.30

Tai Chi Kids*

17.15 - 18.15

Yoga Flow*

Sandra Gaio

Quarta

16.00 - 17.00

Pilates Máquinas

Heloísa Santos

17.00 - 18.00

Pilates Tapete*

Quinta

Sexta

17.00 - 18.00

Pilates Tapete*

Sábado

Domingo

18.00 - 21.00

Segunda

18.15 - 19.15

Dance Fit

18.15 - 19.15

Yoga Aéreo (Fly Yoga)*

19.00 - 20.00

Pilates Máquinas

Talita Brainer

19.30 - 20.30

Ganban Hot Yoga*

19.30 - 20.30

Vinyasa Yoga

Terça

18.30 - 19.30

Ganban Hot Yoga*

18.30 - 19.30

Yoga Aéreo (Fly Yoga)*

Sandra Gaio

19.45 - 20.45

Mandala Yoga*

19.45 - 20.45

Ganban Hot Yoga*

Sandra Gaio

Quarta

18.15 - 19.15

Yoga Aéreo (Fly Yoga)*

18.30 - 19.30

Pilates Máquinas*

19.30 - 20.30

Bioginástica

19.30 - 20.30

Pilates Bola*

19.30 - 20.30

Ganban Hot Yoga*

Quinta

18.15 - 19.15

Yoga Aéreo (Fly Yoga)

19.30 - 20.30

Ganban Hot Yoga

Sexta

18.15 - 19.15

Yoga Aéreo (Fly Yoga)*

19.00 - 20.00

Pilates Máquinas*

19.30 - 20.30

Ganban Hot Yoga*