A day to take care of your body and mind, re-energizing and acquiring the tools and habits for a healthy life, with more vitality and self-confidence. Start the day with a yoga class followed by a sound bath session for meditation and deep relaxation in the Ganban hot stone room, preparing for a day as intense or relaxing as you like: body sculpt and lymphatic drainage massage, liquid diet with detox juices, workshop of nutrition and healthy eating, hatha and vinyasa yoga, fly yoga, power detox hot yoga, slow yoga or pilates. Rediscover a lighter, fuller and happier Self.