A 4-day purification and detox program for body and mind: intermittent fasting, liquid diet with detox juices, yoga, pilates, sound bath sessions for meditation and deep relaxation. You can complement with our massages and therapies of detox and/or relaxation.
An experience as intense or relaxing as you like. You can opt for an immersive re-energizing and relaxation retreat, or combine it with your professional and personal activities. Yoga, pilates and meditation practices, liquid diet with detox vegetable and fruit juices, metabolic activation water and almond milk, with 16h-18h of intermittent fasting, lots of water and detox teas at your discretion. Intermittent fasting and detox juices promote a healthy gut microbiome, reduced digestive tract inflammation, anti-oxidant effect and general detoxification of the body.

The workshops based on our Superpowers Method intend to provide or deepen knowledge and develop habits for a healthy lifestyle, with more energy, vitality and gtranquility.

Although weight loss is not the primary objective of a detox retreat, it is normal to lose around 1 kg per day.