Power Sculpt is a full body workout that merges power vinyasa yoga, cardio and weight training in a dynamic and fun combination of a power vinyasa flow and a fitness HIIT class. It challenges the body to move using body weight, resistance, light weights (1-4kg disks or dumbbells) and a lot of dynamic and creative power vinyasa flows, with a fun and cool music playlist.  Power Sculpt increases strenght, cardiovascular resistence and challenges students, while remaining grounded in a power yoga mindset. Power Sculpt is a fun, intense class, taught to a fun playlist which keeps you on the beat, and out of your head, giving the final relaxation (shavasana) that extra dose of bliss and wellbeing. 
Class in english

Get ready to burn, sweat, flow and feel amazing after each class!

Class language: English