Power Yoga is a dynamic and fluid Vinyasa style with a greater focus on rhythm, movement and strength. Leg and arm balance and abdominal asanas add a component of strength and core strengthening.

Power Hot Yoga follows the same style of yoga, in our Ganban room with heated volcanic stone flooring and immersive 8-speaker sound system, thus adding the detox effect of heat and humidity, promoting the release of toxins and burning calories.